Wellness Therapies

Bespoke Treatments tailored to meet your individual needs

Our signature treatments are relaxing, therapeutic and can have a positive impact on your health and wellness by reducing tension, stress and anxiety

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holistic therapy

Based in Silsden West Yorkshire, we offer a wide range of bespoke complimentary therapies that can help to balance the mind, body and soul

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Our Mission Statement

We pride ourselves on our professionalism and dedication to help people feel better and live a balanced life free of emotional and physical pain

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Bring out your inner Bloom!

Work with us and we can help you grow strong like our tree of life branding as you embark on your new journey of self-care

We are here to help and support you with every aspect of your personal wellness journey

We offer everything from Massage Therapies, Reiki, Pre Conception and Pregnancy treatments, Sports Massage, body pain therapy, injury rehab, Wellness Coaching and Wellness Retreats

Our Therapies

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HOLISTIC THERAPY

Our signature therapeutic treatments for reducing stress, tension, pain, anxiety and depression

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SPORTS MASSAGE

Deep tissue treatments for anyone who is suffering from sports related or everyday pain and discomfort

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WELLNESS COACHING

A supportive step by step journey which will enable you to feel happier and more content in yourself

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PREGNANCY MASSAGE

Relaxing pregnancy treatments to increase feel good hormones, reduce anxiety and improve sleep

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SOFT TISSUE THERAPY & INJURY REHAB

Body treatments and rehabilitation advice to help you become pain free and recover from injury

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WELLNESS RETREATS

Our wellness retreats offer the perfect opportunity for you to escape from the daily stresses of life

WHAT OUR CUSTOMERS SAY…..

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“Highly recommended, I always feel so much better after a treatment. Always a friendly, relaxed but professional atmosphere. I wouldn’t hesitate in recommending to any of my friends or family, it’s helped with my back pain massively.”

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“I am so pleased that a random Google search has led me to visit Health and Harmony in Silsden for treatment with David. After various attempts at different massage salons and physiotherapists, I now finally feel that I’m getting somewhere with my neck and back problems. David has been very attentive, thorough and considerate. He listens to me and tailors the treatment to the particular issues I have. I highly recommend David to anyone who cares to listen; he is very good and clearly very interested in his work and making people better.”

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“Annabelle is amazing! I’m made to feel comfortable every time I go, and I come away feeling a million times better! Whether this be a healing massage or helping with limb/back pains. From someone who hadn’t had these kinds of treatments before, my body now knows when I’m ready for my next appointment! I couldn’t recommend someone more❤️”

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“I recently had a pregnancy massage with Annabelle and it was wonderful. I hugely appreciate massage and have had a real mixed bag of experiences but this was special with the addition of Reiki and crystal healing which, although I’m not hugely knowledgeable about, I definitely appreciated and benefitted from – especially the Reiki used on my knees which have markedly improved even from just the one session. I’ll be returning!”

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“I had open heart surgery in 2021 since then I been struggling with left upper shoulder pain I had most of the days in my life I couldn’t not Evan move I was constantly in pain extreme pain I have visited few other places until I have find Mr David I been visiting Mr David for about one Year Since then my pain it’s more controlled I can do stuff that I wasn’t able to do before , I highly recommend Mr David place as he is good person to talk too since the heart surgery I struggle with depression and social distancing for me he is the best out of 23 places I have visited in the first year after the open heart surgery”

Book and pay for six of our treatments together and receive a 10% discount from the total cost

Advanced booking is highly recommended

PLEASE NOTE: We require 48 hours’ notice for changes or cancellations for all treatments. There may be a 50% charge if you do not attend your appointment. Gift vouchers must be redeemed within 6 months of issue. We thank you in advance for your understanding

*You may be able to pay claim back some or all of your treatment costs via an employee or personal Health Cash Plan. Please check with your provider whether holistic and sports massage/therapy is covered in your plan.*

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